“Take care of your Body. It’s the only place you have to live”

- Jim Rohn

Holistic Mind & Body Wellness.

Who am I?

A wife to the man of my dreams, a mother to two beautiful children & two snuffly nosed fur-babies.

I like life to be simple, natural and flowing whenever possible.

I love to dance, laugh and be in nature. Often described as lighthearted, easy going and calm. I connect with people easily and have a high Emotional Intelligence.

My husband and I have, in my opinion, one of the best marriages I know, and we work actively on it.

Becoming Parents was the biggest catalyst for looking at our lives and assessing where we wanted to go and grow with our children. We work entirely for ourselves and have together started four businesses in our 15 years together.

We see life as an adventure.

My work is my third baby and my absolute passion. I love nothing more than helping parents & couples create harmony in their homes through happier relationships with themselves, each other and their children.

A practical approach

It is of utmost importance to me that my clients get useful, easy to apply and practical suggestions on how to navigate themselves.

Rather than do things the typical way, I’ve spent decades searching for ways to make understanding ourselves as simple as possible.

Because when we understand ourselves, we have

power

over our own

body and mind.

And who doesn’t want that.