The Self Love Space
You arrived in this world amazed and delighted at yourself, the simple act of starting at your fingers would trigger delight. Somewhere along the line, things shift. Before you know it, those loving thoughts have gone, replaced by other, less desirable thoughts.
“Change the way you see things and the things you see will change”.
Journey with me, back to place of Self Love. See the Beauty that is you.
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Disclaimer
The content in this course is intended as a guide only. It is not to be used in place of any medical or psychological care. If you suffer from any mental or physical conditions or traumas, please ensure you are working with your therapist or Doctor prior to commencing or as you move through the course.
The content in this course is intended as a guide only. It is not to be used in place of any medical or psychological care. If you suffer from any mental or physical conditions or traumas, please ensure you are working with your therapist or Doctor prior to commencing or as you move through the course.
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Awareness - it all begins with Awareness
In this video we will explore the first step in generating a state of self-love, awareness. Through awareness of where we sit currently, we create a space to grow and change. You can’t change what you don’t see.
In this video we will explore the first step in generating a state of self-love, awareness. Through awareness of where we sit currently, we create a space to grow and change. You can’t change what you don’t see.
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The parts I love Exercise
Here we will identify the parts of yourself that feel the easiest to love already. Call out and announce all the traits you already love and adore.
I recommend your return here after week 4 and do this again. How much has your list grown?
Here we will identify the parts of yourself that feel the easiest to love already. Call out and announce all the traits you already love and adore.
I recommend your return here after week 4 and do this again. How much has your list grown?
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My Edges Exercise
Here we explore your “edges” or “thorns”, the parts of you, that you find the hardest to love. The parts you try to hide from other people. These could be physical traits or aspects of your personality. Allowing yourself the space initially to be real with yourself takes courage, boldness and bravery.
Here we explore your “edges” or “thorns”, the parts of you, that you find the hardest to love. The parts you try to hide from other people. These could be physical traits or aspects of your personality. Allowing yourself the space initially to be real with yourself takes courage, boldness and bravery.
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Let’s take the Mirror work a touch further
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"If you’re pretty, you’re pretty; but the only way to be beautiful is to be loving. Otherwise, it’s just ‘congratulations about your face." - John Mayer
Loving, is the way to true beauty. Let’s all return to a space of beauty.
Payment Options
A 4-week self-lead course to guide you back to a space of Love.
