The Self Love Space
Welcome

What to expect

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This 4-week Course will take you through the layers of

  1. Awareness

  2. Acceptance

  3. Re-Framing

  4. Renewing

To allow you to return to place of Love and Compassion for yourself and your own unique Beauty.

A space to create a devoted self-love practice, to improve your self-esteem, recognize your worth and improve your confidence. See yourself through new eyes.

“We don’t see things as they are, we see things as we are”

Inclusions

The Self Love Space
$49.00
One time
$30.00
For 2 weeks

A 4-week self-lead course to guide you back to a space of Love.

✓ 4 video lessons
✓ 4 meditation Tracks
✓ Home Play activities
✓ Journal Prompts to guide you
✓ Weekly Exercises

  • A weekly pre-recorded video exploring each element of the course.

  • Each week has a Guided meditation to help you move deeper into the content from the video.

  • Questions and writing prompts that encourage self reflection for each weeks content

  • A variety of Practical Exercises to do and new exercises each week

  • I help you design your own life script and affirmation list

  • I share with you some of the amazing recourses that are around that have been wonderful additions to my own practices

Since a VERY young age, I could be overheard saying things like

“Don’t speak to your body like that, she is listening”

or

seen writing a letter to my Mum or a best friend telling them of all the things that made them Beautiful that I wanted them to notice.

Encouraging people to LOVE themselves more is in my bones, my blood.

It’s who I am.

If you’d allow me, I’d love to help you see your beauty too.